With Championship season several months away, now is THE best time to identify stroke technique improvements and start to implement them. The clinic will be run by NC State coaches and Wolfpack Elite pro swimmers. NC State has 5 US National Team coaches. Wolfpack Elite is a small program consisting of US National Team members, Olympians, National Champions, and world-ranked swimmers. These clinics are an amazing opportunity to work with this elite group.
All 4 strokes and underwater kicking will be covered in the clinic. For safety purposes, all participants should be able to swim 25 yards of each stroke. This clinic is appropriate for high-level swimmers looking to identify ways to improve efficiency in the water, young summer-league swimmers who are just getting started, and everyone in between.
This clinic will be held at YOTA's Oberlin Rd Program Center YMCA pool which is an indoor pool located minutes from NC State University. We are able to utilize 6 lanes at this facility.
Our very popular underwater video add-on will be available for each stroke. For those that select this option, their stroke(s) will be videoed immediately following the clinic and the analysis will be done by our coaches post-clinic and emailed home.
|Raleigh November Stroke Technique Clinic|
Sunday - November 8, 2020
*During registration you have the option to add underwater video analysis for the clinic. Choose 1-4 strokes. The swimmer will be filmed directly after the clinic but analysis will be done post-clinic and emailed home.
|1st Grade - 8th Grade*
*The NCAA has extended the recruiting dead period through January 1. Unfortunately this means that swimmers who have started high school may not attend this clinic.
|Oberlin Road Program Center YMCA located at 1012 Oberlin Rd. Raleigh, NC 27605|
|Please contact Camp Director Mary Holloway at (919) 703-6305 or email at firstname.lastname@example.org with any questions!|
9:00 – 9:20 – Arrival & Check-In
9:20 – 9:55 – Introduction/Freestyle
9:55 – 10:25 – Breaststroke
10:25 – 10:55 – Underwater kicking
10:55 – 11:05 – Break
11:05 – 11:35 – Backstroke
11:35 – 12:05 – Butterfly
12:05 – 12:15 – Closing/Check Out/Video capture
REFUND POLICY: Full payment is due at the time of registration. Cancellations received at least 7 days prior to the clinic receive a full refund. There are no refunds or credits of any portion of the camp fee for cancellations made less than 7 days prior to the start of the clinic other than documented medical conditions. Note that optional underwater video analysis payments ARE refundable should the camper cancel. Please see FAQ page for details on those procedures.
ITEMS TO BRING
These clinics are limited to 30 participants to comply with NC guidelines and requirements for swimming pools. Participants are permitted to use the restrooms however we ask that swimmers arrive and leave in their swimsuits to avoid locker room use. This facility has implemented additional cleaning protocols and we will have hand sanitizer available for use when entering the facility. Coaches and staff will wear masks when they need to be within 6 feet of a clinic participant.