Technique Clinic

DATE: Sunday, May 21, 2017

TIME: 12:30-4:30pm

AGES: 6-18 years

COST: $100

Wolfpack Swim Camp will be offering a 1-day technique clinic for ages 6-18. We will group participants by ability, so whether you are trying to prep for summer league, or fix habitual stroke mechanics, or fine-tune your racing strategies, this is a clinic for you.

We will have NC State Collegiate swimmers in the water demonstrating drills and assisting swimmers with their stroke techniques. We will be working on starts, turns, stroke mechanics for all 4 strokes, and how to make each pull and kick more efficient.

SCHEDULE

12:30 – 1:00 – Arrival & Check-In

1:00 – 1:45 – Introduction and Freestyle

1:45 – 2:15 – Backstroke

2:15 – 2:30 – Break/Snack

2:30 – 3:00 – Starts

3:00 – 3:30 – Breaststroke

3:30 – 4:00 – Butterfly

4:00 – 4:30 – Locker Room/Check-Out

Note that turns will be incorporated into each stroke review

ITEMS TO BRING
Swimsuit, Cap, Goggles, Towel, Snack, Emergency Information and Consent Form

Participants will each receive a latex cap as part of the camp. A camp store will be open from 4:00-5:00pm that will sell NC State Swim/Dive apparel, silicon caps, and swimsuits.

Please register via the Registration page. Don’t delay as we are limited to 100 participants and we expect to fill quickly.

*Full payment is due at the time of registration. Cancellations received prior to May 1 receive a full refund. There are no refunds or credits of any portion of the camp fee after May 1 for reasons other than documented medical conditions. Please see FAQ page for details on those procedures.

Pack Swim Camp, LLC is neither owned nor operated by NC State University. Camp is open to any and all entrants of qualified age.