Overnight/ Commuter Camp

Overnight & Commuter Camps

Our overnight/commuter camp is a great opportunity for you to use our facilities and spend time with our coaching staff. You will have the chance to receive instruction from a variety of coaches and current collegiate swimmers. This camp is perfect for year-round swimmers, summer league swimmers or those that just love to swim! The commuter camp is an ideal option for those in the Raleigh, Cary, Durham, or Chapel Hill, North Carolina areas and the overnight camp is great for swimmers from anywhere!

Our camp is designed for swimmers that have aspirations of improving their strokes and times for high school, club, and/or college swimming. Training sessions and discussion topics will focus on stroke mechanics, racing strategies, and the enjoyment of racing. Innovative sprint methods will be utilized and will be beneficial for swimmers of all ages and abilities.
Swimmers are placed into groups based on their training levels for swimming and by age for dryland activities. For safety reasons, this camp requires that each swimmer be able to swim all four competitive strokes legally and registration is limited to ages 9-18.


Overnight Campers: $700

Commuter Campers: $525

4 stroke+start underwater video w/ commentary option*: $100

A non-refundable deposit of $125 is due at the time of registration. Remaining camp fees are due by May 1. Any unpaid balances after this date will result in loss of deposit and will be replaced by our wait list.There are no refunds or credits of any portion of the camp fee after May 1 for reasons other than documented medical conditions. New registrations will still be accepted after May 1st, space permitting.

*4 stroke+start underwater video w/commentary option available as an add-on when registering for either overnight or commuter camp. Standard camp includes 2 strokes (freestyle + stroke of camper’s choice). Select this option during registration. Sibling discounts do not apply to this selection.  


7:00 Wake Up
7:30 – 8:15 Breakfast
8:00 – 8:30 Commuter Campers arrive at pool
8:30-9:00 Morning meeting
9:15-9:45 Dryland session
10:00-12:00 Training session 1
12:30-1:30  Lunch
1:30-3:45 Free time and camp discussions (and/or special activities)
4:00-6:00  Training session 2
6:00-6:15 Commuter Campers depart from pool
6:30-7:30 Dinner
8:00-9:30 Evening games and free time
10:00 Lights out

*Example is for a Monday/Wednesday schedule


ARRIVAL ON FIRST DAY OF CAMP, SUNDAY (Overnight campers only)
Check-in at dormitory: 5:00-7:00 PM
First camp meeting: 7:15 PM
First meal in camp: Monday breakfast

ARRIVAL ON FIRST DAY OF CAMP, MONDAY (Commuter campers only)
Check-in at pool: 8:00-8:30 AM
First camp activity: 8:30 AM

Last workout/instruction: 2:00-4:00 PM
Check-out at pool (Commuters): 4:00-4:30 PM
Check-out at dormitory (Overnight campers): 4:15-5:00 PM
Last meal in camp: Thursday Lunch


  • Our Camp Store will offer a variety of snacks, drinks, caps, and apparel
  • All swimmers will receive a Wolfpack Swim Camp T-shirt and latex swim cap
  • We will be doing underwater video filming; analysis and footage with commentary will be sent home during or after camp.
  • Campers will have the opportunity to meet with current NC State swimmers to ask questions about the college recruiting process, college life, NCAA rules, etc.
  • All participants will go through a tour highlighting NC State’s beautiful campus and facilities.
  • All overnight campers will be staying in fully Air Conditioned dorms located on NC State’s Central Campus.
  • Campers will also have access to laundry facilities conveniently located in the dorm building. Please make sure to bring soap for this service!
  • All overnight campers will have three meals a day either at the dining hall or catered in a meeting space.
  • Commuter campers will have lunch each day with the camp.
  • Both overnight and commuter campers should bring a snack (or 2) to camp each day


(1) Pair tennis shoes
(2-3) Swim suits
(4) Pair shorts
(1) Pillow
(4) T-shirts
(1) Pillow case, Long student bed sheets
(4) Pair socks
(1) Blanket
(4) Towels/washcloths
(1) Laundry bag
(1) Alarm clock (optional)
(1) Water Bottle
(1) Small carrying bag/backpack
(1) Fan (optional)
(2) Pair of goggles
(2) Swim caps
Toiletry articles

NOTE: In case of lost luggage, campers that are traveling by airplane should pack a carry on bag containing at least all necessary medications, toiletry items, money, swim suit, goggles, shorts, t-shirt and any other essential items.
Wolfpack Swim Camp is not responsible for camper’s personal items that are lost or stolen. It is highly recommended that each camper lock his/her room when s/he leaves. It is also the responsibility of the camper to keep track of his/her swim equipment.

Pack Swim Camp, LLC is neither owned nor operated by NC State University. Camp is open to any and all entrants of qualified age.